The coaches
Ben is a highly motivated and knowledgeable Coach.
He strongly believes that continuous education leads to the best results and is always learning new techniques to improve and pass on to his athletes.
Ben has experience coaching all ages, from 7 to 75 and specialises in group training - including Weightlifting, CrossFit and footy teams.
Ben Trousdell
- Level 2 AWF State Power Coach
- CrossFit Level 2
- QWA State Level Referee
- QWA State Level Technical Official
- Blue Card Holder
Isabel O'Callaghan
- Level 2 AWF State Power Coach
- QWA Club Level Technical Official
- Blue Card Holder
- Yellow Card Holder
Isabel is all about supporting athletes to recognise and achieve their goals.
With experience working in the Mental Health and Education industries, Isabel recognises the benefit of an uplifting club environment and how exercise can influence mental wellness.
Recent mentorship training with the ASC provided knowledge in how to mentor clubs
Isabel is all about supporting athletes to recognise and achieve their goals.
With experience working in the Mental Health and Education industries, Isabel recognises the benefit of an uplifting club environment and how exercise can influence mental wellness.
Recent mentorship training with the ASC provided knowledge in how to mentor clubs and provide positive sport experiences for women and girls.
Isabel's main experience is coaching kids, but is always excited to welcome any new people to the sport of Weightlifting.
LEARN TO LIFT and experience the sport
